As families deal with the challenging times of the COVID-19 Pandemic, we find ourselves struggling to explain to children the aspects of the Pandemic such as quarantines, lockdowns and the inability to visit grandparents and other family members.
Another subject that may be difficult to address is the passing of a loved one and you are the parent, guardian or family friend of a child who is grieving the loss of the same loved one, be it a sibling, parent, grandparent, or other person close to the child. You are faced with the daunting task of not only coming to terms with your grief but also with helping the bereaved child come to terms with such a life-changing event.
In cases where your loved one is to be cremated (which is happening more and more in today’s society), you should take steps to explain what cremation is to the child in your care. Here are some helpful steps when seeking to comfort a child and to help with the healing process:
Believe it or not, many adults have never been taught what happens during cremation. The process of Cremation includes:
Children are naturally curious about everything, including death but death is an uncomfortable subject for most adults because we all have suffered loss at some point in our lives. Such a discussion can unearth painful memories – and this is natural. However, you can be a resource for the child at a critical moment by being someone the child can turn to with death and cremation questions. Remember: Most young children assume that “grown-ups” have all of life’s answers. Encourage the child to ask you anything about the death and the funeral. Give the child honest answers – but in words and concepts that the child will understand.
Armed with your understanding of the cremation process, you need to plan which information to share with the child and how to share it. Take care to use words and concepts that the child can grasp and understand. This depends not only on the age of the child but on the child’s personality, developmental level and vocabulary. If your words and your tone convey command of the information and familiarity with the cremation process, the child will likely feel the same way.
Try to provide as much information as possible. Children have an amazing ability to cope with life-changing events. Don’t withhold facts in an attempt to spare a child what you consider to be disturbing details. Often, a child’s imagination can conjure up explanations much scarier than reality if the child is denied the facts. Be the compassionate adult who furthers the child’s understanding.
Her are some child-friendly answers to questions often asked about cremation:
Some final thoughts: Where possible, include the child in the cremation and services planning. Let the child feel part of the process of honoring your loved one. Much like many of us want to feel useful and needed during times of stress, so do children. Also, simply being available to the child in the days, weeks and months after the cremation will make for a path to healing. Whether sharing funny stories or expressing how much you both miss your loved one, simply being “someone to talk to” goes a long way to providing a healthy grieving process.
Please contact CSA for more information regarding our Cremations services as well as family grieving resources. We look forward to being of service to you and your family during these unprecedented and challenging times.